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How to get your girlfriend back after a big fight

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Conflict is often inevitable. And in our worst moments, even minor miscommunications can trigger full-blown arguments. But the thing about fighting in an otherwise healthy relationship is that — as frustrating as it may feel when it's actually happening — if handled the right way, the resolution can actually bring you closer. In fact, learning to navigate the post-fight process can set you up to bounce back stronger than ever, every time. Here are seven steps to help you diffuse, reconcile, and move forward in the wake of a big fight with your partner.

SEE VIDEO BY TOPIC: #1 Best Phrases To Get A Girl To Come Back After An Argument


What to do after a fight with your partner, according to a relationship coach

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If you have ever been in a relationship, then you have come face to face with this moment at least once. There is no way to have a perfect or fight-free relationship, despite what some relationship coaches might say.

Now the reconciliation, or getting back together, is the hard part. You are hurt, but so is your girlfriend, and probably more than you always assume she is more hurt!

So the first thing you can do is take a little breather, anything that calms you down and gets the ugliness out of your head. Not all fights can be resolved in one sitting, definitely not when you are red with rage and spitting fire.

So go take a walk or hit the gym to vent out that anger. It might seem like a good idea to stay mum once the flames have cooled down a bit, but it is NOT. Your girlfriend was fighting with you for a reason.

There are complaints and resentments that need to be addressed, and trying to sweep them under the rug is going to set the rug and your relationship on fire! So sit down and talk to her, let her vent. She is going to feel much better after putting it all out on the table, and your understanding and caring approach in the matter might even fetch you some points.

It takes two to have an argument, and believe it or not, you equally contributed to things getting out of hand. So be a man and own up to your part in the fight. She will be relieved, and she just might admit that she was wrong in some ways, too! No matter what mood your girlfriend is in, a thoughtful gift is always welcome. The amount of money you shell out on the gifts purely depends on how big a fight you just had. Flowers, cards and chocolates do good for regular scuffles. The person being hugged instantly feels protected and loved, and that is exactly what you want to relay on to your girl after a fight.

A simple hug will let her know that you still love her the same way, and the relationship is more important to you than any stupid argument. It might be hard to come up with nice things to say after you spent the last few hours verbally assaulting your girlfriend, so hugs can come in handy. Bide your time, hugging a raging girlfriend might just result in burns! And trust me, you are going to feel the greatest of joys after doing this for her.

Being insanely mad at you makes it easy for your girlfriend to forget how much you really love her, do not let that happen. Unarguably the most crucial and hard step on the way back to playful mornings with your girlfriend. Distraction is certainly a good way forward if nothing else is getting your loved one to lose those flaring nostrils.

Maybe a trip somewhere lovely or just a night of club hopping, whatever excites your girlfriend more! Bring out your more loving side and remind her why you love each other. Do this by digging up pictures from happier times in the past or make a scrapbook of your goofiest, funniest escapades together.

Well, no fight with your girlfriend is complete without engaging in a round or a few of make up sex. It is like a finishing move that signals the end of the fight and puts the whole ugly affair behind you, hopefully for good. It allows both the parties to channel out their pent up tension and frustration, freeing them from anger and resentment, giving rise to a happier couple.

Make up sex is like relationship therapy. Your relationship went through the grinder during the fight, now you have the chance to reconnect with your loved one on the deepest of emotional levels.

Also it is one of the most amazing and intense experiences you are going to have in bed, so that is definitely a plus! Fighting is important for any relationship. It adds some spice to an otherwise monotonous affair, and allows you to get closer to your partner while trying to patch things up. Just keep in check the damage it does and be swift to repair it, and you should be good to go. Sanchay Bindra. Top 25 Cutest Babies in the World.

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10 tips for arguing with your girlfriend without destroying your relationship

Should we break up or is arguing healthy in a relationship? We never learned how to stop an argument, how to handle relationship fights, or how to make up after a fight. And along the way, I learned the hard way that avoiding and resolving conflict, although not easy, is much simpler than most people realize.

So, you had a big fight with your husband or wife. Maybe it was a three-hour screaming match; maybe it was a minute heated discussion.

One morning last fall, Kyle Benson , 30, sat in his home office, lost in his work. It might sound silly, says Benson, a relationship coach in Seattle, Washington, but the argument revealed a lot about their relationship and how they handle conflict. Later that night, Benson and his girlfriend, Heather, used five steps recommended by The Gottman Institute to resolve their conflict. The first step, according to Benson, is to discuss how each of you felt during the argument. Benson explains that their cat was sick and elderly, and has been a source of stress for his girlfriend.

7 Things To Do After A Fight With Your Partner

However, if you want your relationship to stay together for life, you must always try to bring everything back to laughter, smiling and love, rather than trying to outwit her, make her look stupid or intimidate her with aggression. How you handle arguments and disagreements is very important because what you say and do during those moments will either bring you and your woman closer together, or cause you to grow apart. However, no matter how badly you messed up, pleading and begging her to forgive you is the worst thing you can do at this time. By breaking down and behaving in a way that makes you appear emotionally weak, she will begin to lose respect for you because you are showing her that you lack the emotional strength and maturity of a real man. In most relationship break ups, the main reason why a woman decides to end the relationship is that she loses respect for her guy and no longer sees him as being man enough for her. With that in mind, you will then understand that what you say to your girlfriend after a fight is very important because it will either make her respect, attraction and love for you grow, or it will make her feelings for you shrink. So, when you apologize to your girlfriend, do it in a way that is loving and sincere, but also emotionally strong. Please forgive me!! A big mistake that guys make in relationships with women, is letting her have her way just to keep the peace.

How To Get Your Ex Girlfriend Back By LEVELING UP – Game Plan in 5 Stages (And 17 Missions)

An adult will wait until the time and place is right for conversation. Use common sense and try to get a hold of your emotions so the tension, disappointment, and upset stays locked down. Bottom line: An argument should happen in private. All this does is drive a wedge between you two. She refuses to drive on highways alone, say, or needs you to talk on the phone with her at least twice a day.

Many people believe the best part of arguing with your significant other is making up afterwards.

Fights happen. And in some relationships, they happen often to varying degrees. Fighting with your girlfriend sucks, and it can often lead you to say things that you will probably regret later.

10 Ways to Make up with your Girlfriend after a Fight

By Chris Seiter. It is not an uncommon problem. Indeed, many of my clients and visitors of this website experience break ups shortly after a big fight. A sense of desperation may rule their days, so they come looking for the most expeditious way they can make peace with their former girlfriend.

You only get a handful of chances. And if you are not prepared, you will screw it up. If you want to get your ex girlfriend back, you need to take this as a mission. Almost like a video game. If asking her to get back together is the final fight in this game, you need to level up and win a lot of mini fights before doing that.

Re-Attracting An Ex Girlfriend After Fighting With Her

It's likely that both of you feel resentful, angry, or upset. If you want to remain in your relationship, there are ways to repair it. Start by understanding the dispute at hand and then apply compassion and humility to the situation. Before you try to fix a huge argument with your girlfriend, take a few hours or even days to cool down so you can solve the problem objectively without your emotions running high. Start the conversation by apologizing for anything you could have done better to show your girlfriend that you want to make things right. Once you've let your girlfriend explain her point of view, validate her feelings by saying something like, "I understand that I hurt your feelings too. That was never my intention. For more tips, including how to prevent future arguments with your girlfriend, read on!

Apr 10, - 6 Winning Ways to Make Up With Your Girlfriend After a Fight The most delicate time in any relationship is right after you have had a big fight. Your If you want to get back together after a fight use these 6 make up with your.

A fight can weaken your relationship, or it can strengthen it — and its impact depends on how you behave afterward. Here are some things you can do after a fight that help you move on and use the conflict to your advantage. You may feel tempted to get in the last word or even punish your partner by making them wait for your forgiveness, but that could make you both unhappy not just in the moment but also in the future. So aim to make up before a fight escalates. So, if you have the urge to drag on the fight even though everything that needs to be said has been said, try thinking of a time your partner did something nice for you, something you appreciate about them, or even a good memory unrelated to them.

6 Winning Ways to Make Up With Your Girlfriend After a Fight

Having a fight with your girlfriend never feels good, and if you go to neutral and separate corners afterward, you can feel even more distant. Fortunately, you can take the opportunity to see a disagreement as an opportunity to do things differently. This can include working toward rekindling your relationship and getting your her back. Being tactful, respectful and vulnerable are the best approaches to winning back her heart.

Even if you and your partner have come to an agreement, the arguing can really put a damper on things. It might take some time to restore the romance and affection. But if we all gave up after every fight, everyone would end up alone.

It's completely normal — and healthy — for couples to argue.

If you have ever been in a relationship, then you have come face to face with this moment at least once. There is no way to have a perfect or fight-free relationship, despite what some relationship coaches might say. Now the reconciliation, or getting back together, is the hard part. You are hurt, but so is your girlfriend, and probably more than you always assume she is more hurt!



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