I cant get a girlfriend and im depressed reddit
Subscribe To Our Newsletter! Obviously, this has made me more compassionate and understanding towards people who are depressed or on the verge of giving up for any reason. There are a lot of great comments below the article where guys are expressing themselves and their opinions and helping other guys feel better about themselves. I want to thank everyone who has commented over the years and helped me understand more about how you are feeling.SEE VIDEO BY TOPIC: I'm an INTROVERT And Have a GIRLFRIEND (r/AskReddit)
- Mental Health
- Social distancing could have devastating effect on people with depression
- 10 Ways to Crush Long Distance Relationship Depression, Backed by Science
- I miss my ex so much reddit
- Please Stop Thinking My High-Functioning Depression Makes Me Lazy
- 10 People Reveal How to Best Help a Girlfriend Who Has Depression
- Don’t Kill Yourself Because You Can’t Get A Girlfriend
Though it isn't the same as personally battling depression, dating someone who suffers from depression is challenging in its own ways. It's hard to see someone you love feeling so blue, and it's especially hard to feel like nothing you can do will cheer them up.
But there are things you can do, as a partner to someone battling depression, that make a real difference — or at least don't make things any harder. Which is why this recent Ask Reddit thread about how to really help someone who's dealing with depression is so helpful. You can't magically fix it. You can't love her so much it fixes everything. It's her brain and it's up to her to pull herself out of it.
Whether that be through medication or therapy or a little of both. The biggest mistakes my friends made when trying to help me was thinking they could solve it. Fifteen-ish years of it, and they all tried and failed to singlehandedly fix it. The only thing that helps is knowing they are loved and supported no matter how many times they shut you out and hermit crab their days or weeks away.
He puts up with me at my worst, and I love him dearly because of it. If he wants to be happy, he is. If he wants to get off the couch and stop being a lump, he does that too. Finally understanding that a person with depression can't do that has been amazingly helpful for me.
You will get angry. These are OK feelings to have. Knowing that you still love and support her even if you're pissed is a good thing to communicate.
Let her know you're upset with the situation, not her, and you know it's not her fault. Early on in our relationship I was in a really bad place. I slept for most of the day and gained 40 pounds. My husband is a saint. He stuck with me, encouraged me to get help, and was patient while they played around with my meds. Bad days are part of being a person. When my S. It's pretty easy for me to tell if he's had a rough day, so hiding it would just make the atmosphere uncomfortable and make me feel like he is somehow coddling me.
I love him so much, I hate seeing him down, so even if I haven't managed to bathe or change my clothes 'cause I just don't wanna, can't, I will still try to do SOMETHING to make him feel better, and it just might make me feel better along the way. I think a good way to let your S. Let's go to bed early. I sleep more when I'm depressed, and my S. One of the best things he does is tells me that it's not my fault and there's not wrong with me when I'm apologizing to him for being this way.
He never makes me feel bad about canceling plans and just goes with the flow. He also does sweet little things, like he bought a journal and he writes in it every two to three days to tell me little silly things, or he'll leave me a note. Robot and I was in a downer mood, and the next day he showed up with a Qwerty for me.
Even if something you did seemed to trigger a bad day for her, this is an illness in her mind, and if X event hadn't triggered it, Y event would have.
You can't make it go away and you can't make it better. If she asks for something, follow through if you can. I feel being with someone who has depression can be incredibly draining on your emotional resources. Make sure you're securing your own oxygen mask before trying to help her with hers. Is she crying? Hold her. She doesn't want to get out of bed? Bring her snacks. She doesn't want to bathe? Have a bath together! Doesn't want to get dressed? Wash her favorite pajamas so she has something clean to put on.
As a woman who struggles with severe depression, the most amazing thing a person can do for you is to just support you and NOT try to fix it. Don't try to make her exercise. Don't make her feel bad if she doesn't accomplish anything in a day.
Don't make her talk about it if she doesn't want to. Don't try to force her to be happy. She already feels so badly about herself and all those things. Just be there for her. Depression takes its ups and downs, but it always helped when my S. For months, I didn't want to leave the house, but he would make sure that I was comfortable and that I knew he loved me.
Sometimes it was even hard to show affection toward him. I know that being the S. I found a job that I enjoyed and that really helped me begin to see the light, although it was about two years before I could say I wasn't depressed.
It look a ton of love and support from my S. Just make sure she knows you're there because YOU want to be. Little things that show that you care are helpful, too — flowers, fave food, a movie night in, breakfast in bed, or even to just hold her hand. If she is truly, clinically depressed, understand that you can be supportive but you cannot help her not be depressed.
Being depressed is not the same as being sad, even really, really sad. You can probably cheer her up a bit, distract her a bit once in a while, you might even help her have a really good day, but you cannot cure this situation because it's not a matter of taking someone sad and making them happy. I think even ones of the former category are helped with professional intervention — counseling, psychodynamic therapy, medication — usually a combination of these.
When you are depressed, finding a good doctor or a therapist can feel like climbing the Himalayas, there are so many steps and so many dead ends along the way. Help her with all that, I would say that's the best thing you can do. And look after yourself too, you can't help her if you are mired in her misery as well. Understand that she can't control how she's feeling, especially if it's a bad day. Speaking personally, knowing there is someone there for me is what keeps me going. Never tell someone with depression to just 'be happier.
I'm sure you love and care for your girlfriend, but her emotions aren't your own. Remember that you need to take care of yourself before you can take care of anyone else. Depressed people are told constantly that it's all in their head, and their problems are all imagined and not really serious. It would probably be really nice to have one person take her seriously.
Instead of telling her that all her problems are minor and can be easily solved, just acknowledge them and empathize with her. Follow Hannah on Twitter. United States. Type keyword s to search. Today's Top Stories. Silly little things matter so, so much. Acknowledge her problems and empathize with her.
Hannah Smothers Hannah writes about health, sex, and relationships for Cosmopolitan, and you can follow her on Twitter and Instagram. This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.
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Social distancing could have devastating effect on people with depression
I wake up at a. I hear my husband start to stir, so I walk upstairs to chat with him while he gets ready for the day. We snuggle up on the couch and I breathe in the sweet smell of her hair while she eats.
As the coronavirus advances across the country , more Americans are staying in their homes. That sort of "social distancing" is considered essential to slowing the spread of the virus and easing the burden on the beleaguered health infrastructure. But for those suffering from depression, especially those who struggle with suicidal thoughts, it is definitely not what the doctor ordered. Any "isolation is so devastating to our own mood because we're left stuck with our own thoughts," said Emily Roberts, a Manhattan-based psychotherapist.
10 Ways to Crush Long Distance Relationship Depression, Backed by Science
Your account is not active. We have sent an email to the address you provided with an activation link. Check your inbox, and click on the link to activate your account. Depression has no face , so recently one guy from Russia decided to show his, for a chilling reason. Everyone went against community rules, trying to explain to the guy why he should keep on fighting. Continue scrolling to check out the heartwarming responses that will restore your faith in humanity. At least for today. Like what you're reading?
I miss my ex so much reddit
Millions of Americans have a substance use disorder. Help is available. Find alcohol, drug, or mental health treatment facilities and programs around the country at findtreatment. Find information on locating practitioners and treatment programs authorized to treat opioids, such as heroin or prescription pain relievers, at www. Find treatment programs in your state that treat recent onset of serious mental illnesses such as psychosis, schizophrenia, bi-polar disorder, and other conditions at www.
It is definitely an emotional roller coaster. Whether one of you has departed after an amazing visit, the length between visits is becoming unbearable or just not being able to express yourself physically and emotionally in the way that you want with your partner, and many other similar situations, can impact our mental health. We're all human and it gets tough when we know we can't have what we want! But when the sadness becomes a daily companion and long distance relationship depression starts to set in, it is important to recognize it to have the best opportunity to deal with it.
Please Stop Thinking My High-Functioning Depression Makes Me Lazy
Though it isn't the same as personally battling depression, dating someone who suffers from depression is challenging in its own ways. It's hard to see someone you love feeling so blue, and it's especially hard to feel like nothing you can do will cheer them up. But there are things you can do, as a partner to someone battling depression, that make a real difference — or at least don't make things any harder.
Bipolar disorder is an illness that produces dramatic swings in mood amongst other symptoms. A person with bipolar disorder will alternate between periods of mania elevated mood and periods of depression feelings of intense sadness. In between these two extremes, a person will have periods of normal mood. To help gain a better understanding of what it feels like, mania and depression are described below. I felt like I could do anything I set my mind to. My productivity at work soars and I work late into the night.
10 People Reveal How to Best Help a Girlfriend Who Has Depression
The last time I had a girlfriend was when I was I have also never had sex. My friends have had numerous girlfriends and they make me feel uncomfortable all the time. I graduated this year. For some reason I never hear from that person again. My mother has cancer. My dad works full-time, so he can help only when he comes home.
Don’t Kill Yourself Because You Can’t Get A Girlfriend